Empowering Your Personal Fitness Journey
Transform your health with professional personal training, nutrition coaching, and group fitness in Manchester.
Book a Free Consultation
About VitalForm Personal Training
At VitalForm Personal Training Ltd, we're proud to call Manchester home. Our approach centres on each client's individuality, blending evidence-based methods with personal encouragement. Whether you’re new to fitness, aiming to build strength, or overcoming setbacks, our certified trainers offer truly bespoke coaching. Through a combination of one-to-one sessions, supportive group classes, and flexible online options, we champion achievable, sustainable progress.
- Evidence-driven personal training tailored to your goals
- Inclusive, welcoming environment for all ages and abilities
- Flexible in-studio and online sessions
- Committed to sustainable health and wellbeing
Our vibrant Manchester studio is a space where every milestone, no matter how small, is celebrated. Whatever your starting point, our team’s mission is to inspire confidence and empower lifelong wellness habits for every member.
Our Services
Comprehensive Support for Every Path to Wellness
1:1 Personal Training
Experience truly tailored coaching with our certified trainers. Every session is crafted around you—your goals, needs, and journey. We focus on technique, progress, and building lifelong confidence through motivating one-to-one engagement.
Nutrition Coaching
Transform your eating habits for the better. Our nutrition coaching includes realistic meal planning, ongoing support, and expert advice—making good nutrition simple, practical, and tailored to your life in Manchester.
Group Fitness Classes
Join motivating, friendly group classes catering for every ability. From dynamic HIIT to relaxing yoga, our timetable offers variety and community spirit, encouraging progress no matter your level.
Rehabilitation Fitness
Specialist support for those overcoming injuries or managing chronic pain. We blend expertise and empathy—guiding you through every stage of recovery, towards mobility, resilience, and renewed confidence.
Online Training Support
Access our full expertise—wherever you are. Our digital coaching platform includes live workouts, video check-ins, and progress tracking, keeping you accountable and inspired at every stage.
Why Train with VitalForm?
Results
Results-Focused Approach
Structured programmes with regular progress assessments, so you see and celebrate real, measurable change every step of your fitness journey.
Coaching
Expert Coaching Team
Each coach is accredited, passionate, and wholly committed to your success and safety. You’re in the hands of dedicated professionals who care.
Flexible
Flexible Booking
Book early or late, in-person or online. We make it easy to fit training around your Manchester lifestyle, so consistency never feels out of reach.
Community
Supportive Community
Here, every member’s achievements are valued. The encouragement and camaraderie you find at VitalForm make all the difference—both in and outside the gym.
Member Success Stories
Meet the VitalForm Team
A diverse group of trainers and coaches dedicated to guiding your fitness journey, every step of the way.
Alex Taylor
Founder & Lead Trainer
With 12+ years of transforming lives through fitness in Manchester, Alex blends deep expertise with genuine empathy. He inspires sustainable lifestyle changes at every level, helping clients break barriers and celebrate progress.
Rachel Li
Nutrition Coach
Rachel empowers clients to make positive, lasting dietary changes through accessible, evidence-based guidance. Her nutrition strategies are rooted in science, but shaped by understanding the realities of daily life.
Leo Evans
Rehabilitation Specialist
With a background in sports rehabilitation, Leo helps clients regain strength, mobility, and confidence. His patient, methodical approach ensures safe recovery and long-term resilience for everyone he works with.
Ready to Start Your Transformation?
Book your free consultation and discover a better way to train.
Get Started NowContact Us
Questions? Ready to book? Reach out and start your journey today.
Manchester, Greater Manchester
M14 5GT, United Kingdom
- Mon-Fri: 6:00am – 9:00pm
- Sat: 8:00am – 6:00pm
- Sun: Closed